How to Reduce Your Cholesterol
Reducing cholesterol is not as difficult as it may sound. You can reduce your cholesterol in a few easy steps and that too without relying much on side effect causing medicines....
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How to Increase HDL?
An increase in HDL is always welcome to lower high cholesterol. A minor increase of 1 mg/DL in HDL can bring down 2 to 3 per cent of the heart disease risk posed by increased cholesterol....
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How to Lower LDL-Cholesterol?
LDL is the bad cholesterol. It is thus essential to keep its levels under check or else chances of developing coronary heart diseases would increase. Here is a step by step guide to lower LDL, the bad cholesterol....
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How to Lower Triglycerides
To lower triglycerides, you need to basically keep control over your overall food and calories intake. When you overeat, the unutilized extra carbohydrates, proteins and fats are converted into triglycerides....
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Methods to Reduce Cholesterol
No matter what the reason of high cholesterol level is for you, there are many ways in which these increased high cholesterol levels can be reduced. Here is a quick rundown of a few easy ways....
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