Cholesterol Advice

What is The Normal Rang of Cholesterol?

Cholesterol is a lipid like substance that is produced by the liver. This substance is used for various functions. It is essential for the secretions of hormones, formation of Vitamin D and the formation of new cells. Excess of cholesterol in the blood is deposited in the form of a plaque on arterial walls.  This leads to a condition which is known by the name of atherosclerosis. This condition may increase the risk of cardiovascular disease or stroke.

It is essential to keep your cholesterol levels within clinically acceptable limits in order to reduce the risk of cardiovascular disease. The acceptable limits of cholesterol may differ for gender, age and various other factors. However if you are a male and above 35, then it is advisable to have your blood cholesterol levels checked. There are a number of reasons for high levels of cholesterol. Some of these reasons are a diet rich in cholesterol and saturated fats, lack of exercise and high stress levels.

Total blood cholesterol is measured using the unit mg/dl or the cholesterol level in milligrams per deciliter of blood. Ideally, for an adult, the level of blood cholesterol should be below 180 mg/dl. The acceptable cholesterol levels are between 180-199 mg/dl. A level above 200 mg/dl indicates a heightened risk of atherosclerosis. A level above 240 mg/dl indicates a very high level of cholesterol. In such a case it becomes very essential to consult a physician.

Normal range of cholesterol is different for LDL low density lipoprotein and HDL or high density lipoprotein. The level is a minimum 40 mg /dl for HDL as this is good cholesterol and a maximum of 100 mg/dl for LDL as this is bad cholesterol.

Thus, it is necessary to undergo blood cholesterol tests as a way to keep track of acceptable cholesterol levels. If an individual is suffering from a high cholesterol level, medical diagnosis becomes a necessity.