Put in simple words, small dense LDL can be described as a type of LDL that increases the risk of heart diseases. It is smaller as well as heavier than the regular LDL cholesterol.
HDL, also known as High Density Lipoprotein is the good cholesterol that carries one-fourth to one-third of the cholesterol in the body. Know all about it to judge it better!
HDL-Cholesterol is a good type of cholesterol as it helps in removal of bad cholesterol from the body. This is the reason why the levels of HDL-Cholesterol should never be allowed to go below a specified limit.
HDL or high-density lipoprotein is a good cholesterol, as it reverses the damages done by LDL. LDL cholesterol tends to block the blood vessels while HDL cholesterol tends to open them